Elle Griffin
  • Female
  • Salt Lake City, UT
  • United States

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Elle Griffin updated their profile
Nov 3, 2019

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Elle Griffin is a writer & editor. She can be found at ellegriffin.com.
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Elle Griffin's Articles

When Meditation Is Too Intense

Posted on February 9, 2015 at 7:00pm 0 Comments

Have you ever gone to a conference or attended a group meditation only to feel like it was all a little much? Like the spiritual factor was a little too deep, too intense, and you needed to get out of there as fast as you could? Have you ever felt anxious, or queasy in meditation? Or like you entered unfamiliar territory that scared the living daylights out of you? If you haven’t experienced this feeling ever, great! If it works for you it works for you. But if it doesn’t, that’s fine too.…


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At 5:47pm on January 6, 2015, Regina Chouza said…
Hi Elle! I love your profile and your mission :-)

One of the events that led me to holistic medicine was actually a DVT in 2005, and being unable to seek conventional treatments. Long story short, I discovered a crystal healer who helped me with PMS. Since then I have also discovered reiki, which has been incredibly healing.
At 11:43am on November 23, 2014, Kathy Custren said…

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At 6:38pm on November 18, 2014, Omtimes Media said…

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