Ginger McBride
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Ginger McBride updated their profile
Apr 4
Ginger McBride commented on Ginger McBride's blog post 'The Power of Meditation'
"Thanks again! "
Mar 26
Omtimes Media commented on Ginger McBride's blog post 'The Power of Meditation'
"Hello again Ginger,  thank you for your submission., It will be published and live in the September edition of 2021."
Mar 25
A blog post by Ginger McBride was featured

The Power of Meditation

Life sneaks up on us when we least expect it. We are going about our day like the many before, and all of a sudden we feel the brush of anxiety and stress taking hold. We would love to believe that the world could just stop spinning for a moment, but we know better than that. It is us who needs to stop spinning, and not the other way around. Learning to take a breath or a break can be essential to our success and well-being. Meditation has many benefits, and can be practiced in a variety of…See More
Mar 25
Omtimes Media liked Ginger McBride's blog post The Power of Meditation
Mar 25
Ginger McBride posted an Article

The Power of Meditation

Life sneaks up on us when we least expect it. We are going about our day like the many before, and all of a sudden we feel the brush of anxiety and stress taking hold. We would love to believe that the world could just stop spinning for a moment, but we know better than that. It is us who needs to stop spinning, and not the other way around. Learning to take a breath or a break can be essential to our success and well-being. Meditation has many benefits, and can be practiced in a variety of…See More
Mar 25
Ginger McBride commented on Ginger McBride's blog post 'Replacing Our Reward System'
"Thanks again! Can't wait! "
Mar 25
Ginger McBride commented on Ginger McBride's blog post 'Fighting Fatigue'
"Thanks! "
Mar 25
2 blog posts by Ginger McBride were featured
Mar 24
Omtimes Media commented on Ginger McBride's blog post 'Fighting Fatigue'
"Hello Ginger, this article will be sent to the publication to be live in the august 2021 edition"
Mar 24
A blog post by Ginger McBride was featured

Replacing Our Reward System

We work hard for our aspirations. We know what matters, and who we fight for. We're organizing our lives to reach our many goals, whether that is getting out of debt, losing weight, making time for family, and so on. It's natural to want to reward ourselves for our hard work. Don't allow these rewards to hinder the goals ahead though. Our future selves will thank us later!A reward can look like many things such as chocolate, candy, sugar, coffee, chips, take-out, and comfort foods. Just because…See More
Mar 22
Omtimes Media liked Ginger McBride's blog post Replacing Our Reward System
Mar 22
Omtimes Media commented on Ginger McBride's blog post 'Replacing Our Reward System'
"Hello Ginger, Thank you for your submission. It will be published in the June edition of OMTimes. The edition will be live on the 5th of June."
Mar 22
Ginger McBride posted an Article

Fighting Fatigue

Fighting fatigue in our daily lives is never easy. It is essential to have enough energy and focus for our work, personal lives, and various activities we may partake in. Sometimes it may seem like there is never enough energy through out the day. We find ourselves dragging mid-day, and often feels as if we are on autopilot. It can be helpful to focus on the root cause in order to achieve solutions. It can be surprising with a few slight changes in our daily lives the results that can be…See More
Mar 1
Ginger McBride commented on Ginger McBride's blog post '6 Brain Foods to Improve Mood'
"Thanks!  Thank you for all that you do!"
Jan 26
Ginger McBride posted an Article

Replacing Our Reward System

We work hard for our aspirations. We know what matters, and who we fight for. We're organizing our lives to reach our many goals, whether that is getting out of debt, losing weight, making time for family, and so on. It's natural to want to reward ourselves for our hard work. Don't allow these rewards to hinder the goals ahead though. Our future selves will thank us later!A reward can look like many things such as chocolate, candy, sugar, coffee, chips, take-out, and comfort foods. Just because…See More
Jan 10

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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Certified Health Coach & Wellness Expert, Entrepreneur, and Raw Food Enthusiast. Previously published in Natural Awakening in the Tennessee Valley.

Ginger McBride's Articles

The Power of Meditation

Posted on March 25, 2021 at 7:30pm 2 Comments

Life sneaks up on us when we least expect it. We are going about our day like the many before, and all of a sudden we feel the brush of anxiety and stress taking hold. We would love to believe that the world could just stop spinning for a moment, but we know better than that. It is us who needs to stop spinning, and not the other way around. Learning to take a breath or a break can be essential to our success and well-being. Meditation has many benefits, and can be practiced in a variety of…

Continue

Fighting Fatigue

Posted on March 1, 2021 at 3:31pm 2 Comments

Fighting fatigue in our daily lives is never easy. It is essential to have enough energy and focus for our work, personal lives, and various activities we may partake in. Sometimes it may seem like there is never enough energy through out the day. We find ourselves dragging mid-day, and often feels as if we are on autopilot. It can be helpful to focus on the root cause in order to achieve solutions. It can be surprising with a few slight changes in our daily lives the results that can be…

Continue

Replacing Our Reward System

Posted on January 10, 2021 at 9:47pm 2 Comments

We work hard for our aspirations. We know what matters, and who we fight for. We're organizing our lives to reach our many goals, whether that is getting out of debt, losing weight, making time for family, and so on. It's natural to want to reward ourselves for our hard work. Don't allow these rewards to hinder the goals ahead though. Our future selves will thank us later!

A reward can look like many things such as chocolate, candy, sugar, coffee, chips, take-out, and comfort…

Continue

6 Brain Foods to Improve Mood

Posted on December 15, 2020 at 6:45pm 2 Comments

Keeping a level headspace is essential in these trying times of life. This is an act that requires practice on a daily basis in numerous circumstances. Even when we try to be prepared for the day ahead things naturally pop up. While we can definitely be logical creatures, we have emotional minds that need our time and attention. We can begin tending to our mental health by consuming foods that help aid, and balance our minds!



Carbohydrates over the years have gotten a bad wrap in…

Continue

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At 9:35am on February 22, 2021, Maris A said…

Good Day,
How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me on:( officialaishacbd@gmail.com ) for the full details.
Have a nice day
Thanks God bless
Aisha.

 
 
 

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