Jonathan Robinson
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Jonathan Robinson liked Jonathan Robinson's blog post How I Meditate While Talking, Driving, and Doing Email
Sep 29
Jonathan Robinson posted an Article

How I Meditate While Talking, Driving, and Doing Email

 Meditation is a great tool. It has a major downside, though: Typically, you have to take time away from your daily activities to do it. Since most people don't think they have an abundance of time, very few people spend much time meditating each day. But what if you could meditate while you write emails, clean your house, or talk on the phone?If you could meditate during your daily activities, you'd be able to meditate a lot—without taking time out of your normal day. Even better, you'd be…See More
Sep 29
Jonathan Robinson is now a member of OMTimes Writer's Community
Sep 27

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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Jonathan Robinson is a psychotherapist, bestselling author of 14 books and has been a frequent guest on Oprah and CNN. His latest book is "The Enlightenment Project," in which he shares the best methods and ideas gathered from his interviews with 100 spiritual teachers, ranging from Deepak Chopra to the Dalai Lama. His website is: TheEnlightenmentProject.net
Are there additional websites where you can be found?
FindingHappiness.com
AwarenessExlorers.com
TheEnlightenmentProject.net

Jonathan Robinson's Articles

How I Meditate While Talking, Driving, and Doing Email

Posted on September 29, 2022 at 11:27am 0 Comments

 

Meditation is a great tool. It has a major downside, though: Typically, you have to take time away from your daily activities to do it. Since most people don't think they have an abundance of time, very few people spend much time meditating each day. But what if you could meditate while you write emails, clean your house, or talk on the phone?

If you could meditate during your daily activities, you'd be able to meditate a lot—without taking time out of your…

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