Your welfare should be one of your main goals since a healthy home environment is crucial for our mental well-being. Every room has its purpose, your kitchen is the place where you should follow a healthy diet and have intakes of good food, your bedroom is a place for sleep and energy restoration, and so on. If you follow these principles you will achieve a life balance and good mental health. Let's give some examples of how you can achieve a healthy living…

People sometimes forget that the largest human organ is our skin. Since it is constantly exposed to sun rays or pollution it needs to be taken care of properly. The skin protects our body with its layers, but if we damage our skin, the protection is compromised. Also, our skin many times reflects our inner state, whether it's our state of mood or physical problems. Just remember those acne breakouts when you were younger or in PMS. Your skin is like a mirror…

Our home is our haven, so all of us like to be cozy and enjoy the interior design that makes us feel homey. This is an excellent way to deal with everyday stress. There are many ways to redecorate your home to make it more functional, and thus more comfortable as well. It depends on your taste, budget, and possibilities (a small apartment and a big house won't have the same options). Let's check some useful tips on how to achieve…

When there is no balance between your personal life and your work, you might feel exhausted and fatigued and even as if you were alone, without seeing friends and family often enough. People forget that work shouldn't be the most important thing in our life, although it provides us with resources for a decent living. The ambitious ones tend to work hard to achieve promotions with an intention to settle down after a couple of years. However, sometimes they get…