Do you worry a lot? Worry is created from disconnect from higher Self and lack of faith and trust in the Universe.

Worry has many forms: worry about health, any form of loss, finance, rejection, being wrong, ridiculed and not being good enough among many others. Worry is a form of protection to reduce the pain of what we may feel when something that we project may happen in the future. Worry is down payment for some events that you wish it will never happen.

How do you deal…

I was talking with my friend. I was telling her that I want to make lots of money to become free to buy whatever I want and not to worry about money. She asked me a simple question. Are you sure that is freedom? After a while, I realized the depth of her question. Freedom is not really about trying to meet all of our wants and desires. It is about understanding why we desire something. It is about understanding ourselves and our unconscious patterns and beliefs.

People have different…

Does growth and self-realization require that we transcend our life’s conditioning and fears?  We naturally do not want to deal with seeming unpleasant feelings such as fear of abandonment and emptiness. Yet, somehow, we face our fears and insecurities, willingly or unwillingly, throughout our lives.

My experience is that events (call it unlucky, subconscious, etc.) create situations such that our attachments to what defines us are cut or severely threatened. These events give us an…

I have misplaced my car keys many times. You most likely have done the same. I have realized when I say “I do not know where my keys are” almost all the times, someone else has to help me to find them or it takes me a long time to locate my car keys. However, if I just simply say, “I wonder where my keys are?” within seconds my attention goes to the location of my car keys. Have you ever wondered why?

“I do not know” is a phrase many of us use often. What message are you conveying to…