beth gineris
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  • Albuquerque, NM
  • United States
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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Dr. Gineris is an author and clinician. She works as a psychotherapist, life coach, and doctor of oriental medicine with her psychiatrist husband in an integrative medical practice in Albuquerque, New Mexico. She is the author of Turning NO to ON: The Art of Parenting with Mindfulness and speaks nationally on mindful parenting, ethical-decision making and integrative strategies for psychiatric health.

Dr. Gineris maintain a weekly blog site where she writes about parenting with mindfulness and creating balance and compassionate action in your everyday life.

Dr. Gineris, synthesizes perspectives from her masters degrees in business, counseling, and oriental medicine and her long time study of western and eastern meditative practices, into her guiding work and writing.
Are there additional websites where you can be found?,,,

Beth gineris's Articles

Breath, mindfulness, energy, staying in your center, and Yoga

Posted on May 29, 2012 at 12:47am 0 Comments

Staying centered is remaining balanced.  

Balanced within your own sphere as well as balanced in your interactions and community.  Centeredness and balance infer a collaborative and open response to internal sensations and external expectations.

When you are pulled in one direction or the other this…


Paying attention to your voice

Posted on April 2, 2012 at 11:53am 0 Comments

Hello and Welcome!

Your voice is a powerful communication tool.  

It allows others to know you and it allows you to get what you need and want.

Your voice communicates your needs in a variety of ways - it is a multilevel tool.  There is the content expressed, both the direct and underlying message, along with the tenor and vibration, sound, and emotion or charge included in the message.

Sound has the power to both stabilize/harmonize you and your…


Using Mindfulness offers threads of agreement to build a tapestry of Spiritual Harmony and Collaboration

Posted on March 22, 2012 at 7:00pm 0 Comments

Hello and Welcome!  I have been thinking about the importance of seeing how things are similar, relate, and where things agree.  I think it is in response to the degree of conflict I feel and see in the world environment.  Much of the discussion in politics and in the media is focused on how many ways we disconnect from each other - pitting groups against each other.

Focus on disconnection reinforces separation and  dissonance, and this leads to hostility.  It is the wedge that allows…


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At 9:51pm on May 27, 2012, Ms.Gypsy said…

Welcome to Om Time Magazine my Friend!!!

 Is an honor to have you!!!!






In behalf of our staff, I want to take this opportunity to welcome you to Om Time Magazine. Make yourself at home. We look forward to hearing from you. Blessings and Light
Love always,
Ms. Gypsy


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