Janet Fouts
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  • San Jose, Ca
  • United States
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Janet Fouts liked Master Psychic Rachel's profile
Jul 9
Janet Fouts left a comment for Master Psychic Rachel
"Oh my gosh Rachel, I'm new on the platform and clicked on your comment on my post thinking I could reply and it deleted it! SMH. I'm so happy you liked the post! With gratitude, Janet"
Jul 9
Janet Fouts updated their profile
Jul 9
Omtimes Media commented on Janet Fouts's blog post 'Talking Back to Your Inner Critic'
" Hello Janet,  I would like to refer this article to submission, but for that, you will need to post a bio, with 60-70 words and two links: One website and one for social media."
Jul 9
Master Psychic Rachel liked Janet Fouts's blog post Talking Back to Your Inner Critic
Jun 26
Janet Fouts posted an Article

Talking Back to Your Inner Critic

Most of us would likely agree that we are not literally our beliefs or our experiences. For example, I may say “I am hungry”, or “I’m mad at the guy at the coffee shop for getting my order wrong”. If that were true, at that moment when I say “I AM” I become these things. I AM hunger. I AM anger.  But I am not actually these things, simply experiencing an emotion that…See More
Jun 17
Janet Fouts is now a member of OMTimes Writer's Community
Jun 8

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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Janet is a mindfulness and resilience coach and teacher, working with people to improve self-awareness and be happier in their lives at home and at work.
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Janet Fouts's Articles

Talking Back to Your Inner Critic

Posted on June 17, 2021 at 2:55pm 1 Comment

Most of us would likely agree that we are not literally our beliefs or our experiences. For example, I may say “I am hungry”, or “I’m mad at the guy at the coffee shop for getting my order wrong”. If that were true, at that moment when I say “I AM” I become these things. I AM hunger. I AM anger.

 

But I am not actually these things, simply…

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