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How to Celebrate Life and Unique Accomplishments

Life is supposed to be a fun and beautiful thing. It shouldn’t be something you dread. It shouldn’t be something that passes you by, either. If you want to make life a celebration, there are several effective approaches you can take. Life is a joyous experience. Be…

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Added by Rachelle Wilber on June 20, 2018 at 11:19am — No Comments

How to Divine Your Future and Increase Your Luck

Good fortune can be a mysterious thing. It’s not something you can necessarily force. That doesn’t mean that you cannot take actions that can boost your odds in the luck department, however. If you want to enhance your luck and improve your future, there are various smart things you…

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Added by Rachelle Wilber on June 19, 2018 at 10:44am — No Comments

The Myth of Self-Worth

 

Many, if not most of us, are spending our lives seeking that sense of self-worth we are promised when we finally become “good enough” in whatever way we see "good enough."  This is because from infancy we’ve been taught that there is actually a "good enough."  There is some place, some psychic place, some happy place, some invisible but certain place out there somewhere in the future where we will finally feel that sense of worthiness that generates self-confidence and self-esteem. …

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Added by Andrea Mathews on June 18, 2018 at 12:00pm — No Comments

THE JOY OF GIVING -- By Darshan Goswami, M.S., P.E., Pittsburgh, PA, USA

The more you give of yourself, the more you find of yourself.

We all know how great it feels to receive gifts. However,…

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Added by Darshan Goswami on June 10, 2018 at 3:32pm — 1 Comment

HOW TO MEDITATE FOR BEGINNERS -- By Darshan Goswami, M.S., P.E., Pittsburgh, PA



Meditation is a practice for calming the Mind, Body and the Soul.

In today's fast paced busy lifestyle, many of us feel anxious,…

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Added by Darshan Goswami on June 10, 2018 at 2:31pm — 1 Comment

HEALING POWER OF MEDITATION -- By Darshan Goswami, M.S., P.E., Pittsburgh, PA

Want to live longer and healthy? Good genes, plenty of exercise, and eating right should help, but you might also want to sit down, close your eyes, and breathe properly to meditate. People are discovering that meditation practice can take you inside for an out-of-the-world experience.…

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Added by Darshan Goswami on June 10, 2018 at 2:30pm — 1 Comment

DEFY AGING WITH YOGA - By Darshan Goswami, M.S., P.E., Pittsburgh, PA, USA

Yoga can be effectively used to slow down the aging process by reducing the catabolic process of cell deterioration and defy aging.



Today's world is stressful. Modern living imposes stresses and…

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Added by Darshan Goswami on June 10, 2018 at 2:10pm — 1 Comment

Heal in the Splendor of Nature

Everyone gets a little down from time to time, but Nature is one of the best mood boosters available. The beauty of our surroundings can help us feel happy and whole again.

 Using all our senses is key to enjoying all nature has to offer.

 Smell: What plants do you smell? Can you smell the moist soil, and freshly mown grass?

Sight: What do you see?  Stare into the sky and watch the trees riffled by the wind. Look…

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Added by Michelle Alberigi McKenzie on June 6, 2018 at 12:56pm — No Comments

Negative Thoughts Have Incredible Value

Negative Thoughts Have Incredible Value - 594 words

Abstract:  Don't be too quick to push a negative thought aside.  There is something in it that can change everything for us.  Each negative thought is a beacon showing us the way to a brighter path.…

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Added by Leigh Burton on June 6, 2018 at 11:30am — 1 Comment

Writing to Heal and Transform

Whether affected by change, loss, or pain, finding the time and courage to write can support the healing process. In fact, when navigating difficult times, writing can be an invaluable and inexpensive way to heal. When feeling sadness, fear, or anger, it can be quite cathartic to pour feelings out via the written word. A dear writing colleague of mine once said, “If it hurts, write harder.”

Writing has a way of adding purpose and meaning to life, and helps us tap into intuition,…

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Added by Diana Raab on June 6, 2018 at 7:00am — 7 Comments

Mood Shifting For The Courageous

Abstract: Acknowledging that in times of change we stir up different moods. What if we knew that the relationship with our moods and emotions is one of the most powerful things we can do to shape the changes we want in our world? Tips on embracing our moods and emotions as a path to fill our lives with ease and well being.

In times of change we find ourselves heading into the unknown. We know we have to let go of how it has been, and wonder how make to…

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Added by Crystal Presence on June 3, 2018 at 1:30pm — 1 Comment

Have You Met the Lesser Version of Yourself?

Abstract:

The journey to becoming the best version of ourselves often involves an important detour. A detour in which we must come face-to-face with a person we may not want to meet but need to meet if our journey is to be completed. This person is the lesser version of ourselves who is being impacted by unhealthy and imbalanced ego energy which will block movement forward along our journey including the spiritual portion of it, until we recognize and deal with it.

Have You Met…

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Added by Nickolas Martin on June 3, 2018 at 9:37am — 1 Comment

The Miracle of Courage

The Miracle of Courage

Word Count – 692

Bio Word Count - 60

By Judi Lynch

Throughout our lives we face different kinds of fear. Our courage is tested in a myriad of situations and events in which we will have to make decisions. Choices which require bravery. It takes a tremendous amount of strength to be able to recognize our life challenges and resolve to change what no longer serves us in a positive way. For some it’s easier to play it safe even knowing things…

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Added by Judi Lynch on May 31, 2018 at 4:57pm — 2 Comments

Reclaming the Creative Self in 4 Steps

Abstract

The creative self is deeply connected with a strong belief system or the spiritual world. We share our deepest emotions through our creative expression. It is the basis for creative solutions to issues in our lives, and the art we create. It permeates every aspect of our lives, including our jobs, relationships, and self image. There are 4 easy steps to reclaiming our creativity.

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Story

Creativity…

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Added by Karen Ulvestad on May 29, 2018 at 11:52am — 2 Comments

...the signifying Monkey says: ...vote for Billy's band in the Blues Blast Music Awards.

signifying monkey.jpg

..the signifying Monkey says: ...vote for the Billy Jones Band.

Funky Blues & Southern Soul - volume 1
for the 2018 Blues Blast Magazine Music Awards.…
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Added by billy jones bluez on May 28, 2018 at 8:36pm — No Comments

Yes, There are Rapid, Side-effect Free Ways to Reduce Depression

For Michael Phelps, depression is both a problem that many athletes face and also a personal challenge. Despite being the world’s most decorated swimmer and the Olympian…

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Added by David H Shapiro on May 28, 2018 at 8:40am — No Comments

Why Is It So Easy To Be Negative?

Abstract: Scientific research shows we have more positive experiences than negative. Why then do we seem to almost cherish the negative and forget the positive? This article discusses how our brains are actually wired to remember the negative and how in our society today we are exposed to so many negative happenings around the world. How do we begin to embrace the positive and become responsible for our own happiness? By noticing the good happening all around us. 

 

Scientific…

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Added by Shuddhaanandaa Brahmachari on May 27, 2018 at 11:30pm — 1 Comment

Why It's Important To Take A Compliment

Why It's Important To Take A Compliment 793 words

Abstract: Why isn't a big deal when someone speaks the incredible words "Thank-You." There is much more to the gift of a compliment or being appreciated than we might think.

It feels so good to be shown that we are appreciated. Even a simple look and "Thank-You" that can catch us off guard can make the world…

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Added by Leigh Burton on May 25, 2018 at 7:29am — 1 Comment

Lonely? Boost Connection With These 3 Simple Steps

A new study reveals loneliness is at epidemic levels, with almost half of Americans missing meaningful in-person daily interactions, such as having an extended conversation with a friend or spending quality time with family. Loneliness can actually be life-threatening. It raises the risk of stroke and heart disease and contributes to…

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Added by Dr. Bradley Nelson on May 24, 2018 at 2:08pm — 1 Comment

SLEEVE AND STACK: THE SOUL WISDOM

Are you a christian ? You then probably don't believe in souls. Unless you are a new age believer. 

Many spiritual authorities have spoken about souls. I would not buy that I am a Hindu which believes in soul tradition, so I have one, while you are a christian, which does not, and you don't have it. One thing is for sure: if I have a soul, you do and if you don't, I don't either. Aren't we just lost in spiritual…

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Added by Dr Subash Lohani on May 19, 2018 at 11:26am — No Comments

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