March 2013 Articles (162)

Shaking in the Shadow

Yesterday I participated in a newly conceptualized version of Tent Shaking.  Joe Hiscott was the facilitator. Often, Aboriginal people criticize the non-aboriginal population for taking over their ceremonies and spiritual practices and bastardizing them (often replicating practices without the spiritual elements of the practice).  Many are offended by white…


Added by Gail Matheson, PhD on March 24, 2013 at 12:30pm — No Comments

Aries Arrogance: It's all about me!

Each sign of the zodiac manifests its energy along a spectrum of expression. When you are expressing the highest vibration of a sign you have nothing but the highest praise and appreciation for the qualities of that sign. When you experience the lower vibration, less evolved expression of that sign's qualities sometimes it's hard to appreciate the range of the full expression.

For the first sign of the zodiac, ARIES, the low vibration expression of this dynamic,  Mars-ruled energy, is…


Added by Cindy Morris on March 24, 2013 at 12:30pm — No Comments

New Video by Dr. Paul Haider - ”Meditation for Healing the Wounded Child Within"

No matter how old we are we all have a wounded child within that needs to be healed and this meditation will do the trick.

Time to stop the Karmic Wheel and break free and feel peace, happiness, and contentment.

Dr. Paul…


Added by Dr. Paul Haider on March 24, 2013 at 9:30am — No Comments


Getting to sleep has become a large problem in our society. People are too busy fighting with the weeds of their day to slow down and plant the proper seeds for relaxation in our daily garden of “doing things” and then wonder why sleep becomes…


Added by Chessie Roberts on March 24, 2013 at 8:00am — No Comments

The GIft of Life-Breath


The Cherokee People had a tremendous insight of how the organs in our body worked, and an understanding of the process.  Each organ was given a color, for example the gall bladder is depicted as green.

Long before it was recognized that stress can cause damage to organs the people honored breath and the functions of each organ.The following is a meditation to honor the brain.  You can do this alone or with a group.…


Added by Nancy Oakes on March 23, 2013 at 11:22pm — 2 Comments

Things To Do Before Your Child Turns Eleven

The environment must be rich in motives which lend interest to activity and invite the child to conduct his own experiences.

 ~ Maria Montessori


Do you think that your children are connected to nature? Do you remember the activities from your own childhood that bring up a sense of great joy? Have your kids become sofa-bound? Would you like to encourage more activity in them?


Turn Off the…


Added by Maria Khalife on March 22, 2013 at 1:30pm — No Comments

The Relaxed Soul on “The Eternal Message”

In Chinese Medicine thousands of years ago it’s was said that in order to have a great life... you must sleep like a dog, sit like a tortoise, and walk like a pigeon.

In modern life it translates to: Be at peace and sleep without cares, meditate and find the essence of who you are, and take care for your body... for it’s the…


Added by Dr. Paul Haider on March 22, 2013 at 10:52am — No Comments

Whole Foods/Plant Based Recipe - Pumpkin, Taro, Potato Soup

This great tasting soup is packed full of vitamins, minerals, betacarotene, and lots of fiber. And it’s simple to make and tastes great, and this soup will become one of your favorite dishes.


6 Cups of Pumpkin…


Added by Dr. Paul Haider on March 22, 2013 at 10:30am — No Comments

Burning Bridges

We so often have trust issues that we either don’t recognize or can’t get past. I hear it all the time. This often stems from some trauma from our past. Whether it is a friendship or breakup, it does not matter. It hurts all the same. They say to let the past go and move on; however, it is much more complicated than just moving on. We must actually deal with it and work through it. It takes time, so either people can be there for or they can walk away. If they are a…


Added by Dana Jacoviello on March 21, 2013 at 7:00pm — 2 Comments

~The Daily Oracle~

Life Mastery -    The energies and directions are now evolving around viewing every experience as a lesson-learning opportunity for growth.  From this perspective, life is, indeed, our teacher…read on…

Part of mastering life is paying attention to the experiences we have and with a Buddha like awareness, you can integrate each experience as something new, something you have not seen before, even if it has happened over and over, as an opportunity for growth each and…


Added by Darity Wesley on March 21, 2013 at 12:19pm — No Comments

The Health Benefits of Epazote Tea

Epazote is a green leafy veggie that grows in Latin American and is popular in Mexico and used in cooking of many cultural dishes... and it has many health benefits.

It’s sometimes called Jesuits Tea or Mexican Tea and it’s not the most pleasant tasting tea in the world... in fact some say it tastes terrible (The word…


Added by Dr. Paul Haider on March 21, 2013 at 11:24am — No Comments

The Relaxed Soul on “Cleaning House”

You clean the outside of your house.

You clean the inside of your house.

You clean your body.

You even clean your…


Added by Dr. Paul Haider on March 21, 2013 at 11:23am — No Comments

A Powerful Herb for Anti-Aging - “He Shou Wu” or Fleece Flower

From the period of 1667 to 1933 there lived a Chinese Master Herbalist - Lie Chen-Yuen who was also martial arts teacher who was reportedly lived to be 256 years old... that was confirmed later by officials. He had 23 wives and over 200 children, great grand children, and great great grandchildren. Lie Chen said he owed his long life to eating little or no meat... and many herbs that he was taking daily for longevity,…


Added by Dr. Paul Haider on March 20, 2013 at 11:21am — No Comments

The Relaxed Soul on “Angry and Don’t Know It”

A young girl lashes out at class mates, and stubbornly refuses to do what she is told and finds herself alone, yet at the same time doesn’t want to be alone... she’s confused. She feels angry, yet at the same time does not understand why she’s angry.

Another person takes on all the needs of others, giving of his time and…


Added by Dr. Paul Haider on March 20, 2013 at 11:19am — No Comments

Stimulating Your Own Mental Health

When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied. ~ Herophilus


Do you realize that a Super Mom’s life is a life of giving? While you’re taking care of them, who’s taking care of you? Can you begin to factor yourself into the equation?  What would you like to add to your life that would support and nurture you?


What is Good Mental…


Added by Maria Khalife on March 19, 2013 at 1:50pm — No Comments

The Most Important Health Nutrient of All - “LOVE”

“12 ways love creates better health and happiness”

Love is the one ingredient that does not come from food, in a tablet, a capsule, or even in a bottle, it’s the one elusive ingredient that many people forget about for great health and vitality. …


Added by Dr. Paul Haider on March 19, 2013 at 12:07pm — No Comments

The Relaxed Soul on “The Answer You Seek is Within”

Most things we constantly dwell on outside of ourselves create anxiety and stress.

And all things we constantly dwell on within our heart create peace and bliss.

The answers we seek are not out there... they are inside... in our…


Added by Dr. Paul Haider on March 19, 2013 at 12:05pm — No Comments

Mercury Direct: Lots of Moving and Shaking!

Correct me if I am wrong but it surely feels like this Mercury retrograde period lasted years, not weeks. It's true that with Jupiter in Gemini this whole year (until June 26th) all circuits are running at highest velocity and the chances of both overload and cross-messaging is high, this past Mercury retrograde period reminded me all too intimately of being dragged under the Atlantic Ocean by the great Undertoad of the South Florida current. No matter how swiftly and…


Added by Cindy Morris on March 19, 2013 at 10:13am — No Comments

Inner Nature

To be connect with your inner nature is to be in tune with truly everything. Just like how the salmon knows when and how to swim upstream. You will know when to go against the resistant’s, when the geese know when it's time to go south you will know when it's time to move on and relocate. Your inner nature is the fire desire that  you to love life for what it is. What allows you to simplify your problems and let go of unwanted issues, and helps you to properly release your aggression. Your…


Added by Dwight Bonair on March 19, 2013 at 12:00am — No Comments

Video - “Purslane” - A Wonderful Healthy Green that’s FREE!

Purslane is a free veggie that grows everywhere. Some people call it a weed but I love it, and it's jam packed full of lots of Omega 3 oils, vitamins, minerals, and lots of live enzymes.

And you can make it into great tasting salads, you can cook it, and it makes great juice.----Enjoy Purslane!…


Added by Dr. Paul Haider on March 18, 2013 at 1:37pm — No Comments

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