We all get diarrhea once in a while and we end up taking that pink stuff from the drug store and feeling better sooner or later. 

But there are natural food alternatives that will cure diarrhea in no time... here are a few that work well. …

When we come into this world as children we are excited to explore new things and constantly expand our boundaries. 

And when we get to the end of our life we become a child again... 

Who laughs all the time and doesn’t worry…

When Mars, dynamic, fiery ruler of Aries opposes the ruler of Capricorn, Saturn, you have some choices how to work this energy. Remember that this is the beauty of tracking and following the impact of the planetary influences - you can choose how to use the energy. Good choices are made by using your analytical, information-gathering abilities combined with your natural INSTINCT, your intuition.  In my work with John Corsa, crystal healer,…

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Plantain Weed is a weed that grows everywhere and has many healing qualities and a great food.

Dr. Paul Haider - Master Herbalist and Spiritual Teacher for over 20 years,…

When we have hurtful people around us... it’s important to be the opposite and send them love.

When we have envious people around us... it’s important to be the opposite and send them love.

When we have angry people around us... it’s…

By Kathy Biehl

Spring is bringing a bumper crop of acute, relentless realizations, revelations and life-altering developments.  As much as they give cause for contemplation, none of them is theoretical or hypothetical. Every aspect of life is pushing…

The theme of our times is the ongoing Pluto-Uranus square. These two outer planets are busy bringing about transformational shifts in paradigms and perceived realities so as to make our perception of our reality almost unrecognizable. You may find that things that used to bother you just slide off you like eggs off a hot teflon pan. Or you might be focused on concerns you never have noticed before. Be a participant in the evolution of your own perception. Stay open,…

I participated in a Family Constellation session based on a method pioneered by Bert Hellinger (http://www2.hellinger.com/en/home/). After a short relaxation and creation of individual intentions, the session started.  The facilitator, Phyllis Lejeune, was a gentle soul and created a safe environment to tap deeply into everyone’s emotional body.  In a typical constellation, a person who is the most emotionally compelled is invited to select…

Saturn, taskmaster of the zodiac, moving through the emotional depths of Scorpio (until September 2015) gives us all the opportunity to dig through all our emotional storehouse, picking what to keep and what to discard. How do you know which emotional patterns to keep and which to toss? Keep what supports you in raising your vibration, those emotional response patterns that support and full state of happiness and joy.

It's easy to get caught in vibration-lowering patterns of behavior…

Be Different

Stand Out

Be Your Divine Self

Don't Follow…

“What do you wish to know today?” I nearly jumped out of my skin but quickly realized that it was my guidance.

“I want to know the truth.”…

On this Arbor Day, a special day to honor the trees, it is a good time to be a little reflective on how aligned we are with our wise and stoic sentries of the land.

Maybe you have heard or read encouragement to “Be the Tree,” and serve as a large presence in the world. We may not realize the many impressive aspects that trees enjoy. We tend to exploit trees for what they can do…

The concept of Mindfulness sounds so nice and delicious, being in a state of calmness and awareness while the chaos of the world crashes around you. Being in a full state of saying ‘yes’ to whatever is happening, where you can be open and accept the activities of the present moment with a grace of a swan – Yes that’s for me.

Unfortunately wanting to achieve such a state is the great paradox of practising mindfulness, you don’t need to do anything except notice, watch and let go. When…

The Dalai Lama gets up in the very early morning hours, meditates, chants, does 100 prostrations (which are squat down, move forward and lay flat and the back to squatting position and then stand up again) and then he runs 5 to 10 miles barefoot on his treadmill. 

Then he has all the rest of his duties that he…

Are you one of those people who are convinced you don’t have a creative bone in your body?  If so, this will come as a pleasant surprise: we all came into this world hard wired to be creative!  How creative we actually are has less to do with talent or ability than it does, interest, choice, opportunity and circumstance.

Creative self-expression is a vital part of our psychological makeup and it is a vital part of self actualization, which if you remember Abraham Maslow’s famous…

Did you know... you can make your own nut milk? 

It’s simple and fast and tastes GREAT!

Take any kind of nut or seeds that you like such as almonds, brazil nuts, cashews, chia seeds, pumpkin seeds, sunflower seeds...  or any other…

As we grow our image of Divine, The Tao, and the Universe changes and we become open to new ideas. 

As it says in many spiritual texts - “All paths are correct and we must honor all paths to the Divine.” 

Be it Krishna, Buddha,…

I'm still shoveling snow over here in the foothills of the Rockies so even though it's closing in on the end of…

This great broccoli like veggies is not broccoli at all.. it’s related to mustard greens and cabbage and has a bitter taste when raw. But when cooked it’s wonderful! Full of lots of nutrients and powerful antioxidants this highly nutritions food will do your body good.

Broccoli Rabe is packed full of lots of…

1. Music - Today take the time to play some relaxing music playing in the background. Music increases feelings of contentment and also boosts serotonin levels in the brain... thus you feel at “peace”. 
2. What Others Say - Today when someone says something discouraging, tell yourself - “They mean well, but your inner…