Shuddhaanandaa Brahmachari's Blog – February 2016 Archive (1)

Mindful Emotions: Creating Our Own Heaven On Earth

Mindfulness can create heaven right here on earth. We don't have to wait for a future day to see that happen; the very act of being mindful helps us anchor to our reality within, to the present moment. As a result, two things leave us along with the past and future; they are anger and fear. It is this anger and fear that steal the sacredness of life.  When we are in mindful contemplation of the self within, the inner light protects us, dispelling all darkness of these negative…

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Added by Shuddhaanandaa Brahmachari on February 12, 2016 at 5:07pm — No Comments

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