The gift of speech is so customary to human beings that we fail to appreciate the true magnitude of its power to bless or to harm. Words have incredible power. That power, how we can use it to bless ourselves and others, how we misuse it to hurt ourselves and others, and the thoughtless habits we fall into with regard to it, all offer us an immense resource for cultivating mindfulness.
The bottom line is, we need to be happy. That is our base instinct,…Continue