Shuddhaanandaa Brahmachari's Blog – November 2011 Archive (1)

True Meditation Just Happens

When most people think about learning to Meditate, they think about learning “to do” something. Why do we always think that we have “to do” all that just naturally happens, all that just naturally flows? Learning “to do” Meditation, and then thinking we are not “doing” it right, being self critical to the point of self-condemnation, is totally anti-meditation.  What you are getting out of this so called meditation is the opposite of…

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Added by Shuddhaanandaa Brahmachari on November 20, 2011 at 2:03am — No Comments

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