Everyone experiences heartburn, gas, constipation, diarrhea and nausea from time to time. However, if you have those symptoms all of the time, then this could be a sign of poor digestive health. The good news is that there are several ways that you can improve your digestive health.
An unhealthy diet is one of the most common causes of poor digestive health. Food additives, refined carbohydrates and saturated fat can put you at risk for developing digestive…Continue
Added by Rachelle Wilber on February 20, 2020 at 6:00pm — No Comments