Every year we make resolutions, and most of us usually can’t keep up with them. The key to making resolutions you won’t break is to keep them simple and easy to manage. Many of us want to make radical changes in our lives, but don’t know how. Instead of aiming for the moon, commit yourself to increments that are easily within reach. You won’t regret it, and you won’t fail.
Being kind to your body is a matter of awareness, and it can help you lead a…Continue