Ever feel so frustrated thinking of your super long to-do list that you secretly wish to go into hiding on a deserted island?
Intense emotions like irritation and frustration are often caused by what Ayurveda (India’s ancient medicine) calls an excess of Pitta dosha, or the fire element that accumulates in the body-mind during the hot season and in the early Fall.
But as the…Continue
Quantum physics tells us that there isn’t an objective reality, and that the only reality is the mind. Let’s look at a tree, for example. When we fall asleep, there’s no tree.
The tree reappears promptly when we wake up. Where did it go when we were sleeping? It simply didn’t exist for us.
Like most of us, you have perhaps felt at times completely alone in the world. But yogic philosophy and…Continue