Brooke Chaplan's Blog – May 2021 Archive (2)

Feeling Spiritually Lost? How to Find a Sense of Direction

Life can put you through a series of different experiences and circumstances. As long as you have your purpose and goals, it's easy to push past the hard times to accomplish your biggest dreams. Although, you may wonder what you should do when you're feeling lost and lacking a purpose. Where do you go when you don't know what direction to take in your…

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Added by Brooke Chaplan on May 12, 2021 at 2:00pm — No Comments

4 Ways that Yoga Can Help with Back Pain

Age, trauma, illness, or bad luck with genetics can cause debilitating back pain that takes you in and out of the doctor’s office in search of relief. When traditional medicine doesn’t provide adequate results or the risk is starting to outweigh the benefits, you may want to incorporate yoga into your…

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Added by Brooke Chaplan on May 6, 2021 at 1:30pm — No Comments

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