Dr. Paul Haider's Blog – October 2012 Archive (48)

The Relaxed Soul on “Your 10 Powers for Deep Listening”

You can listen and not hear a word that’s being said, we do it all the time. And you can listen with great intent and also take in the emotion that’s attached to each word and learn so much more. 

 

That type of listening -- “Deep Listening” is…

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Added by Dr. Paul Haider on October 18, 2012 at 11:09am — No Comments

Health Benefits of Ice Cream Bean Fruit

Ice Cream Bean Fruit has many great health benefits

 

See Link to Video

Paul Haider - Master Herbalist…

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Added by Dr. Paul Haider on October 17, 2012 at 1:23pm — 1 Comment

The Relaxed Soul on “Letting Go of Wanting and Finding Peace”

If you close your eyes and meditate clearing your mind, you’ll find it’s very hard not have anything percolate to the surface... and those thoughts that do come are thoughts of something that you need, want, or have interest in. 

 

All of these are…

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Added by Dr. Paul Haider on October 17, 2012 at 1:00pm — No Comments

The Health Benefits of Silence - Simple Yet Profound

The Health Benefits of Silence - Simple Yet Profound

There’s a lot of great science showing that silence is very beneficial to your health. 

Noise and especially noise over 30 decibels is associated with high blood pressure,…

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Added by Dr. Paul Haider on October 16, 2012 at 11:11am — No Comments

The Relaxed Soul on “Writing Frees the Mind and Spirit from the Past”

Many great scientific articles show that when we write about our past the pain of the past disappears and it's replaced with a feeling of peace. Writing in a diary, journaling on a trip, and taking the time to write down daily thoughts... diffuses all the day in day out emotions that normally create stress and anxiety.

Even…

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Added by Dr. Paul Haider on October 16, 2012 at 11:08am — No Comments

The Importance of Activated Charcoal for Health

Activated Charcoal is a very common way to deal with GI problems and cleans away toxic substances from the body.

 

Activated Charcoal is very absorbent and can take care of certain types of poisons. Works well for nausea, vomiting, colic,…

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Added by Dr. Paul Haider on October 15, 2012 at 10:34am — 1 Comment

The Relaxed Soul on “The Simple Act of Breathing is Powerful”

The simple act of breathing is powerful, it changes lives, and opens up the mind, body, and spirit to Divine Connection.

So many great traditions have rituals that are based on breathing exercises that allow an individual to seemingly escape the bonds of the body and fly free. And lots of people find peace and…

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Added by Dr. Paul Haider on October 15, 2012 at 10:32am — 1 Comment

Natural Ways to Heal Cuts, Scrapes, & Wound

Have a cut on your finger and want to heal it fast?

Here are a few great ways to heal that wonderful organ called the SKIN.

Tea Tree Oil is one of the best ways to treat a skin wound of any kind. Tea Tree Oil is a great antibiotic that’s…

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Added by Dr. Paul Haider on October 12, 2012 at 11:57am — No Comments

The Relaxed Soul on “Sacred Down Time... Can Be Embraced Again”

We’ve lost our sacred down time, down through the ages we've had time to think, tell stories, and gather with friends and family, but no longer... time to regain that way of life!

Even indigenous tribes in this day and age... people hunt and gather for no more that 3 or 4 hours a day. The rest of the time they spend…

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Added by Dr. Paul Haider on October 12, 2012 at 11:56am — No Comments

16 Natural Ways to Stop Muscle Spasms

Everyone gets a muscles spasm of their calves, neck, back, shoulders and other areas now and then, and there are some great ways to stop those gripping pains in the middle of the night. 

Crampbark is one of the best muscle spams relieving herbs you can find, if you have muscle spams or feel you are going to have one in…

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Added by Dr. Paul Haider on October 11, 2012 at 11:13am — 1 Comment

The Relaxed Soul on “Learning with Growing Excitement About Life”

Learning is moving through one challenge after another without losing enthusiasm for life. You may find it easier said than done, yet that’s what being a tool for God, Tao, and Universe is all about... instead of being a tool for money, fame, and prestige. 

 …

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Added by Dr. Paul Haider on October 11, 2012 at 11:12am — 1 Comment

Free Herbal and Spiritual Consults

I would be honored to help any of you with Herbal Consults and Spiritual Counselling FREE -- Just let me know. I work on the phone and via skype.
Your Humble Servant -- Dr. Haider

Added by Dr. Paul Haider on October 10, 2012 at 11:07am — No Comments

21 Reasons Why Green Juicing is Important

Making and drinking green juices is very important and has lots of health benefits.

Green Juicing promotes weight loss and also helps to keep your weight exactly where you want it to be. 

Green Juicing helps you to get nutrients into…

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Added by Dr. Paul Haider on October 10, 2012 at 11:04am — No Comments

The Relaxed Soul on “You Are... What You Find in Meditation”

Meditation fills the void, clears the heart, and allows peace to filter into the mind... thus allowing the body to absorb the peace, and thus healing takes place. 

Healing not only mind but also spirit. 

Able to laugh more, the…

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Added by Dr. Paul Haider on October 10, 2012 at 11:00am — 1 Comment

Health Benefits of Magnesium L-Threonate - Great for Memory and Learning

Health Benefits of Magnesium L-Threonate is a magnesium that was developed at MIT that is able to cross through the blood brain barrier and thus has many health benefits.

Magnesium L-Threonate increases neuron activity thus helping with memory, short term and long term, decision making, with the enhanced ability to learn faster.

And research shows that less than 1/3 of the people get enough magnesium in their diet.

Magnesium L-Threonate seems to work to boost the…

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Added by Dr. Paul Haider on October 9, 2012 at 10:46am — No Comments

Spirituality is Good for Your Mind, Body, & Spirit... According to Science

 

There have been countless scientific articles showing that when we have deep seated beliefs in something bigger than ourselves we cope better, have less aches and pains, we feel more positive about life, our relationships are enhanced... and we are just plainly happier.

Even atheists who don't believe in God, if they believe in science they too have a sense of spirituality with something to grasp hold of when all else fails.

Also many scientific papers show that…

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Added by Dr. Paul Haider on October 9, 2012 at 10:45am — 1 Comment

16 Health Benefits of Fresh Cabbage Juice

Cabbage Juice is full of phytonutrients that rid the body of free radicals that cause damage to cells.

Cabbage Juice boosts the bodies ability to detoxify all the toxins we have in the world today and thus also help to prevent diseases such as lung, colon, stomach, and prostate cancer. …

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Added by Dr. Paul Haider on October 8, 2012 at 10:38am — No Comments

The Relaxed Soul on “Guardian Angels”

More that 70% of the people believing in angels, and down throughout recorded history Guardian Angels have been talk about, prayed too, and asked for help.

Almost every spiritual sect has prayed to the same Guardian Angels down through time. Some of the Guardian Angels names changed slightly... but they are still the…

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Added by Dr. Paul Haider on October 8, 2012 at 10:37am — No Comments

Seven Health Benefits of Huperzine A - Support for Alzheimer’s Disease

Huperzine A is a derivative of club moss which has been used in China for many years for inflammation, fever, menstruation problems, and as a potent diuretic. And Huperzine A is a new supplement made from club moss that works to help prevent Alzheimer’s Disease and help those suffering from the disease and other nervous system problems.…

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Added by Dr. Paul Haider on October 5, 2012 at 12:01pm — No Comments

The Relaxed Soul on “Stress Kills or Stress and Change”

A little bit of stress is a good thing, it makes us get up and go, creating a catalyst in our life to make a change. Then we have the chronic stress that happens all the time that takes a toll on our mind, body, and spirit... that’s the dangerous stress. 



We can heed the warnings and change... there’s lots of information on what…

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Added by Dr. Paul Haider on October 5, 2012 at 11:58am — 1 Comment

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