“Here are 10 simple steps to healing constipation. Constipation is very uncomfortable and can lead to serious problems if not taken care of.”

First - Remove or moderate the following as much as possible. There are foods and other things that can create constipation including chocolate, eating lots of animal…

It’s vital that we do more than talk… 

Action is inspired by creativity, 

Which unfolds new ways to curtail the suffering of others,

Thus…

Slippery Elm is a soothing balm that relieves irritations 

of the GI tract, gastric ulcers, gastric reflux, heartburn, vaginitis,

urinary tract …

A man said, 

“I am out of a job, I’m broke, people are upset with me,

my kids need money for school, my mother is ill, 

Yet I know God has…

“We all know the virtues of lowering saturated fats in our diets, and lowering animal protein which causes inflammation thus leading to cardiovascular disease, strokes, and cancer. Plus processed food, lots of sugar, and fats which cause diabetes which is out of control in the US… and all of this can be avoided with plant based diets.” …

Knowledge is the culmination of Learning.

Virtue is the pinnacle of Love.

Wisdom is the height of Introspection.

Peace is the summit of…

“There was man who was feeling good, but was not drinking much water other than coffee. In general he was in great shape, he took lots of herbs and supplements, ate well, exercised daily, and because of that said he really didn’t need to drink much water. A month later his lack of drinking water caused his blood to thicken… causing a fatal heart attack.” …