Linda Bloom's Blog – September 2020 Archive (8)

You don't have to be a yogi to benefit from this!

“Mindfulness is not something that is only done in the meditation hall, it is also done in the kitchen, in the garden when we’re on the telephone, when we are driving a car, when we are doing the dishes.” ~ Thich Nhat Hanh

 

Mindfulness is not so much a form of meditation with eyes closed and legs crossed on a zafu…

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Added by Linda Bloom on September 28, 2020 at 6:30pm — 1 Comment

Revisiting the Idea of Winning

If you’ve ever been in the middle of a painful breakdown with your partner and felt overwhelmed with rage, fear, pain, despair, or some combination of the above, you’re not alone. Even couples that share good relationships can occasionally experience feelings like this. At…

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Added by Linda Bloom on September 21, 2020 at 5:00pm — 2 Comments

A Direct Path to Becoming Wise

           

All marriages, even the great ones, have irreconcilable differences. While some differences are deal-breakers, many are natural and even necessary in order for relationships to thrive. An unfortunate all-too-popular myth held by many people is that…

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Added by Linda Bloom on September 21, 2020 at 5:00pm — 2 Comments

Tears Are the Ice of the Heart Melting

Linda: Lilly knew that there was something missing in her partnership with her husband. But it was hard for her to define what it was that kept her from feeling connected to him and fully loved. When she talked with her closest women…

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Added by Linda Bloom on September 16, 2020 at 5:00pm — 1 Comment

Quality Time at Its Best

Marina:  I know that Alex loves me, and even when he is away from home traveling for business a lot, I do know that he loves me. But knowing that he loves me and experiencing his love are very different. We have worked out a method that has really been good for us over the busy years of raising kids and raising our business. We choose a block of time,…

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Added by Linda Bloom on September 14, 2020 at 3:30pm — 1 Comment

Courage Isn’t the Absence of Fear

The more we withdraw from challenges, the more fearful we become.

 

The problem with avoidance is that the underlying issues don’t get resolved. Fear doesn’t…

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Added by Linda Bloom on September 9, 2020 at 3:30pm — 1 Comment

A Divorce That Set Her Free

Jerilyn: I got a wake-up call that shattered the foundation of my life. My husband Ted announced that he was leaving our marriage. He told me that he had made up his mind and there was no point in talking about anything. The movers, he said, would be here in the morning to pick up his things. I was stunned,…

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Added by Linda Bloom on September 7, 2020 at 3:00pm — 1 Comment

Falling in Love Again

Linda: According to Ellen Berscheid and Elaine Walster, passionate love is defined as “a wildly emotional state in which tender and sexual feelings, elation and pain, anxiety and relief, altruism and jealousy co-exist in a confusion…

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Added by Linda Bloom on September 2, 2020 at 5:00pm — 1 Comment

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