Linda Bloom's Blog – October 2017 Archive (1)

Feeling down? Consider this.

The tendency to withdraw from painful experiences is a deeply embedded pattern. There are advantages for staying present for discomfort. The antidote to suffering lies not in the elimination of pain, but in our ability to meet it with compassion. Then we become able to respond to another’s pain in the same way. Not only is making room for some unhappiness a gift to those we love, but is a profound addition to developing any healthy, wholesome…

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Added by Linda Bloom on October 5, 2017 at 4:30pm — 1 Comment

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