How can you help your body naturally after taking the vaccine? I got this question a few times privately, so going to share about how herbs, and, more importantly, lifestyle medicine can help.

  1. First of all, fear not. Your body will recover and any side-effects should be minor. If you have major side-effects call your family doctor (or Dr. López, my pops ;) .

  2. Go outside and get PLENTY of fresh air and sunshine.

  3. Drink water. Drink herbal tea. Drink herbal infusions. Hydration game strong!

  4. Avoid partying, drugs, stimulants, alcohol of any kind for at least for 48 hours.

  5. Get your deep sleep.

  6. Make medicinal mushrooms your best friend!!


When it comes to herbs, lean into the mushroom kingdom. (They technically are not an herb, but for us herbalists, we always consider them when we are speaking about immune system support.) Mushroom tinctures or powders with high-quality reishi, cordyceps, turkey tail or lions mane are excellent immune system promoters when anything alien bumps your system.

These are some of my favorite mushroom companies:

  • Sunpotion (Expensive AF but the gold-standard for medicinal supplements)

  • Foursigmatic (Haven’t actually tried their stuff but everyone seems to love them)

  • There was one more company I love in NC but I can’t remember their name, argh!

I hope this information is of value,


Views: 29


You need to be a member of OMTimes Writer's Community to add comments!

Join OMTimes Writer's Community

Comment by Omtimes Media on June 3, 2021 at 12:37pm

Hi Sabrina,

 I would invite you to read the submission guidelines, as your articles have the potential to be good ones, but they are not conforming to the standards. Please and thank you.

OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.



Community Call Tomorrow June 9th

Started by Omtimes Media. Last reply by Maureen Keefe Jun 21. 7 Replies

June OMTimes Writers /Authors Newsletter

Started by Omtimes Media. Last reply by Darity Wesley Jun 3. 1 Reply

OMTimes April Community Newsletter

Started by Omtimes Media Apr 13. 0 Replies

Credibility and Reputation

Join our group of authors on Goodreads:

Alterative Medicine Blogs - BlogCatalog Blog Directory
Blogarama - Spirituality Blogs
Follow me on Blogarama
follow us in feedly

Help Support Us In Our Work and Keep OM-Times Magazine Free For All!!!

Where to find us


Contextual Links

Free Web Directory - Add Your Link

The Little Web Directory


Find Local News Worldwide


Who Owns The American Media

Follow Me on Pinterest
Merchant Processing Service
web directories
Submit Your Site To The Web's Top 50 Search Engines for Free! - Add free links and articles.

Ciford Web Directory


© 2021   Created by Omtimes Media.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Omtimes writer's community