Here is a video about bringing vital energy into the kidneys.

In QiGong the kidneys are the source of vital energy for the body.

The healing art of QiGong is hundreds of years old. 

QiGong is about using the breath, movement, and visualization to create health, vitality, and bring vital power into the body. 

This process should be practiced everyday.

Dr. Paul Haider - Master Herbalist

See Link to Video

Here is a short video bio – https://www.youtube.com/watch?v=rK6Eg-xlX3U

Here is my Google+ address if any of you would like to connect.  —   http://plus.google.com/+PaulHaider–drpaulhaider   

Dr. Paul Haider, Master Herbalist, HH, USA, QiGong, Vital Kidney Energy, Powerful, Ki, Chi, Movement, Breath Work, Visualization, Move Energy into the Kidneys, Vital Force, Create Health, Good for More Energy, Create Good Health, Vital Power, Video