The Integration of New Energies

A new era has begun! Can you feel it? It’s like life has come full circle. A feeling of ‘shoonya’ or zero is transpiring within.  The tethers are shedding. The integration of new energy is beginning. A true glory of ‘beingness’, still and eternal. Silence talks! An ironical statement yet so profoundly true. Every fibre in our body is expanding, exploding, re arranging, restructuring and reenergising. The ‘res’ are just completely taking over the ‘world space’.

Four consecutive eclipses have had tremendous ‘soul triggering’ effect. It’s like a mini volcanic eruption. All suppressed emotions, both negative and positive oozing out in myriad forms.

Some of us are experiencing resentment, anger, sulking, fretting, breaking down, crying, feeling sad, weary, blank, numb, restless, anxious ect. Then there are a fraction of us feeling absolutely fresh, like re born! The lucky ones who have felt smooth and peaceful through the month of September are walking a notch up on the ascension ladder. However the journey has been, it is definitely here to make us a better version of ourselves. In the end it’s all about ‘us’, our stirrings and our learning – our ‘path’.

Energy has definitely amplified manifolds through September and it’s now for us to integrate it – just soak it in! The more relaxed we are, the better is the ‘seep in’.

Let me walk you through the various physical symptoms of ‘ascension’ or ‘energy upgrade’:

1. Feeling very tired.

2. Heavy feeling in the head especially the ‘crown’ chakra area.

3. Feeling as if something is being drilled through the spine.

4. Warm, fuzzy feeling around the ears.

5. Heart palpitations

6. Legs hurt ‘big time’, as if you are just back from a ‘marathon’.

7. Body gyrates – with the energy whooshing from head to toe. As if water is seething through you.

8. Head spins – like a whirl of energy seething through the feet towards the head. The DNA un coiling perhaps!

9. Feeling blank, a sense of ‘timelessness’.

10. Forgetfulness

11. Past incidents flashing through.

12. Vivid dreams

13. Astral visitations

14. Guidance from the higher realms

15. Digestion problems.

16. Change in food habit or complete loss of appetite.

17. Cravings for distinct food items.

18. Headaches

19. Interrupted sleep or finding difficulty in sleeping.

20. Breathlessness

21. Feeling of dryness in the throat area.

22. Feeling of pressure on the ‘3rd eye’ chakra.

These are few of the physical symptoms one may be experiencing.

Though many of us have been experiencing these symptoms from a couple of years. Just that in September these symptoms amplified manifolds.

Here is a list of a few simple tips which we can follow to wave off the heavy downloads.

  1. Drink loads of water

  2. Eat ‘fluid’ or semi fluid diet.

  3. Have ginger tea.

  4. Drink lemon water.

  5. Go light on wheat, breads, and oats.

  6. Eat boiled rice with curd

  7. Have fruits

  8. Drink smoothies

  9. Exercise

  10. Be out in the ‘green’

  11. Use less of ‘technology’

  12. Eat only if you ‘feel’ like

  13. Journal the guidance coming through

  14. Sleep when you ‘feel’ like rather than when you are ‘meant’ to sleep.

  15. Swim

  16. Take salt water baths

  17. Get massages

  18. Talk only if it’s required. Remember Silence is golden!

  19. Drink protein, vegetable soups.

  20. Listen to natural sounds and turn off the TV.

Following above mentioned tips will help you to ease out – relax, release and rejuvenate.

The most profound effect of this ‘energy shower’ is on the relationships in our life.

At many levels there’s a feeling of ‘karmic completion’. In some cases a need for ‘divine justice’. Many relationships have lost the ‘sheen’, as if you have moved past the ‘drama’ and it really doesn’t matter! You may not know the reason why this feeling, but it’s just ‘there’ – comprehension beyond judgements! As if the divine has taken a final call on it. The message is pretty clear – it’s done! Some relationships are taking on a whole new meaning – it’s like a ‘fresh start’. Reset is what comes to one’s mind while talking about one’s relationship. The change in ‘relating’ to one self is also on the ‘foray’. Our self worthiness is on a recycle. Self esteem issues are popping out big time. Emotional suppression is now out of the window. The power within is making its presence felt for all to reckon with. Feminine energy is definitely on the rise. Durga or ‘kaali’ avatar can be seen all around. Women power will rule the roost in times to come. Ego and lower consciousness thoughts like guilt, shame are definitely on the way ‘out’. Truth and ‘authenticity’ in relationship is here to stay. Transparency will be the bed rock for the future ‘unions’ and partnerships. Respect for 'self' will be high on the 'demand' list. Several religious rituals will fade away. Nothing will resonate more than the ‘wisdom’ coming through one’s soul. A time of soul resurrection has surely begun. Wisdom will pour out more from one's experience than following ‘blind’ cultural ritual practice.

So just integrate what comes through to 'you' from the ‘higher’ realms. Enjoy the ride and be easy!



 Sunanda Sharma is a professional Tarot Card Reader, Psychic, Author and Life Coach .  She has written two books of Spiritual/Inspirational genre "Inspiration from the Spirit Volume 1" and "Inspiration from the Spirit Volume II". Both these books are available on and






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Comment by Sunanda Sharma on September 30, 2015 at 12:01am

Thank you so much Shelly

Same tribe

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